• to see our physical condition;
• to make training and recovery decisions;
• to create an accurate plan of action;
• with accurate knowledge, it is easy to follow the plan, motivated by its accuracy and effectiveness;
• to see upcoming crises and easily bypass them, continuing your path of development towards the designated goal;
• let us easy to set a goal for yourself based on the adequacy of the calculations and the feasibility of the plans built;
MI-AC let us easy to follow the natural laws of our muscular system development, relying on the knowledge of Power Management.