Today, there are several developed complexes that you can use to control, analysis and manage your own forces for the best possible increase.
These complexes are different sets of tools for collecting of values daily loads and recovery, calculating markers (Load Account); sets of practical knowledge with which you can analyze the results (Power Management).
We are not talking about the any training system of bio-mechanical movements, we are talking about counting the amount of work done (in universal units) and the quantity and quality of restorative measures or procedures, we are talking about their most effective ratio and rates of power consumption, talking about the required load rate per day and the required number of calories needed to maintain the rapidity of muscle recovery.
In order to understand which complex you are most interested in, you need to know a little about their essence.
To do this, read briefly the description of each complex and, before you will decide what suits you best, after reviewing the proposed complexes, read the recommendations for choosing them below.
These ready-made solutions are based on a deep analysis of non-obvious factors that affect the development of power potential.
Behind the simplicity of these solutions is the author's fifteen years of research and practical experience in testing this innovative methods in the field of fitness, strength and power training, weight loss and weight gain.
PMGB - are concentrated collections of solutions for organizing load-recovery measures in the simplest and most understandable way for the user.
By clearly defining your goal, lifestyle (load profile and activity pattern) and choosing the appropriate guide block, you can start the right path to the result. To get acquainted with this complex, you can create your own activity story by choosing the answers offered to you. By clicking on the answers you have chosen in a few clicks, you will add up your activity story, according to which a report will be immediately prepared with indicators of your load profile and markers characterizing the state of your muscular system. You will also be given short explanations of the meanings of these markers. You can read more about the MI-AC concept system here. This report will be provided to you for free. After that, see a brief description of how to use Guide Bocks.
How to use Guide Bocks
Each Guide Block is a set of actions required to control and complete volumes of workloads and recovery. Each set is tied to a situation that is previously described in the form of a case that correlates with your activity story. The story of your activity has its own markers that characterize it. This is a kind of initial data for situation analysis and they are like your compass.
The case of questions you have chosen from list of typical questions or described in your asking form, shows the situation - a kind of place on the map where you are now.
A Guide Block is a solution to a complex issue that interests you, and it can be compared to a map that you get to see the path.
So, using a basic understanding, asking questions and getting a Guide Block, in other words, you have a compass (markers of the muscular system), a starting point (a case with questions) and a map (Guide Block with a set of ready-made solutions), you see the way and quickly reach your goal.
For exact interaction with the MightAccelerator, read " the Stages of use "for PMGB" below.
Stages of use
for PMGB:
Power Management Guide Blocks
calculative-analytical complex
1) If you chose PMGB complex, don't forget to name it in question.
2) Look at the list of typical questions.
3) Ask your question or use already prepared.
Click "Submit"
4) During the 24h. you will receive a preview of the Guide Block you need with possible clarifying questions from the MI-AC system.
5)The total cost of this Guide Block will also be indicated.
With the available information you may consider the need for the guide block offered to you before purchasing it.
6) Working Guide Block will be sent to you after receiving 50% advance payment.
This set of tools for collecting, calculating and analyzing markers of the state of the muscular system is based on pre-measured workloads in areas on the time-of-day tape.
These segments of time do not change daily for weeks or months.
That is, you have a schedule that you follow every day, monitoring the volume of performed work, recovery, supports a pre-planned daily regime, providing once calculated workload level, household loads and training loads and the level of your recovery during the day. The same goes for a food regimen, for which a calculation is made, does not require daily monitoring.
In this complex, all the necessary collections of loads and calculations are done once and agreed with the user, after which the user proceeds to implement his action plan.
At the same time, his action plan is drawn up based on the calculation of his current state of the muscular system based on his activity story, profile of loads and load pattern, his apparent problem and the assigned task.
How to use Plano-morphic calculative-analytical complex.
That is, first, the user’s power capabilities, his power potential are diagnosed, then the MI-AC system gives a Cluster Analysis report, and focusing on the user’s questions, MI-AC proposes a solution to a problem or achievement of a goal based on the accounted load profile of the user and his load pattern of the day.
Thus, by building your schedule according to the instructions of the MI-AC system, you can rationally invest your efforts in training, everyday life and main work, getting maximum efficiency.
For this level of parameter control, it's not enough to write an activity story to evaluate your power capabilities. It is necessary to create a load profile of the user and his load pattern of the day. For greater accuracy of these parameters, you need to pass the "Collect loads of the day" test by filling out a questionnaire.
For exact interaction with the MightAccelerator, read "Stages of use for PLMO" below.
Stages of use
for PLMO
Plano-morphic calculative-analytical complex:
1) Create your activity story.
2) If it already done, view the Cluster Analysis Report.
3) Read the MI-AC Quick Reference for understanding.
If you chose PLMO complex, you need to fill two forms:
4) Open the form "Collect loads of the day" and fill it out.Then, return to this page.
5) Look at the list of typical questions.
6) Ask your question or use already prepared. Click "Submit"
7) After both questionnaires have been sent, during the 24h. you will receive your Load Profile and your Load Pattern of the your typical day, accounted on your answers. This calculations shows the actual state of your powers at this moment.
8) Based on your Target Question, you will also receive recommendations for changing your current load profile and proposed new load profile on which you can build your new schedule adapted to your real time frame.
9)The total cost of this Plano-morphic calculative-analytical complex will also be indicated.
10) Aafter receiving from you 50% advance payment, you will also receive recommendations for building such a new schedule and proposed a new version of this schedule in terms of Power Management .
It is possible after some time to change the schedule accepted for execution by making a new calculation, depending on your new goals, and it will be new your story.
This complex was originally the most scrupulous collecting, calculating and analytical algorithm, the work of which is closely related to the user's diligence in organizing the rational use of the human power potential.
It is important to know that someone who has tested the real effectiveness of the MI-AC MightAccelerator will be 300 percent ready for any difficulties and the acquisition of new knowledge that gives him new opportunities in the field of developing his strength, endurance and building his body.
At the initial stage of acquaintance with the MI-AC system, it is difficult for anyone, even the most interested in success, to accept the fact that in the matter of increasing their power capabilities, can play an indispensable role the correct administration of efforts, taking into account their volumes, and sufficient muscle recovery, calculated according to the principle of a mathematical model based on statistical data on the activity and rest of a certain individual.
However, this is real. Today, in the MI-AC system this STME complex is a basic component in building an information basis for Power Management, and a statistical model of a person’s energy-physical state, observing which, the author made significant discoveries in non-obvious dependencies and transformation processes of biochemical energy transformation.
It makes no sense to convince for a long time that this system gives results in those places where physiology, biology and chemistry cannot answer the questions that interest us.
It’s easier to invite everyone to see for yourself, it won’t take much time and even more effort, because when you understand what you need to do and do what you have planned, you will have even more strength.
In the STME complex, you need to make a chronological (or block) report on your activity during the day or at the end of the day (before going to bed) in a special table to calculate the necessary indicators, as well as note the number of calories of food consumed per day (You can do this yourself or enter the product in the food diary, the number of grams - read about this in detail in the section "Accounting for load and recovery and nutrition assessment").
Such recording may seem tedious at first, but after a few days, having worked out the accounting system, you can spend only 1 percent of your total waking time = 15 minutes a day on it.
With such a detailed accounting, the user can allow himself a total freedom of action, and having gained knowledge of Power Management, you can understand the causes of those phenomena that for many are visible as the tip of icebergs that do not give a superficial observer an understanding of the hidden causes that create these phenomena.
Using the STME complex, you can monitor the state of your physical strength and invisible crisis factors hindering your development in one day, maneuver your efforts and recovery in advance, thus getting rid of potential losses of time and effort and confidently continue to move towards your objectively achievable goals which before meeting with MightAccelersator seemed to you only dreams.
For exact interaction with the MightAccelerator, read the "Stages of use "for STME" below.
Stages of use
for STME
Stato-metric calculative-analytical complex
1) Create your activity story.
2) If it already done, view the Cluster Analysis Report.
3) Read the MI-AC Quick Reference for understanding.If you chose PLMO complex, you need to fill two forms:
4) Open the form "Collect loads of the day" and fill it out.Then, return to this page.
5) Look at the list of typical questions.
6) Ask your question or use already prepared. Click "Submit"
7) After both questionnaires have been sent, during the 24h. you will receive your Load Profile and your Load Pattern of the your typical day, accounted on your answers. This calculations shows the actual state of your powers at this moment.
8) Based on your Target Question, you'll get advice on how to adjust your load and recovery volumes to reach your target, and what markers to track your development. 9) You will also receive explanations on how to open a special table and how to fill in this table, what options are available for filling for your convenience.
10) You will be given detailed lessons on how to fill in the table and you will easily learn how to do it quickly.
11) When you will complete your first activity diary, based on these figures, the calculation will be made in the MI-AC core. You will receive a report the next day. The data in this report will be the basis for your conclusions and planning. The next day on interaction with MI-AC there will be the same rules of action.
12) Based on the understanding of Power Management, you can build your schedule as you like, taking into account the recommendations from MI-AC and creating the required load profile and load pattern.
13) The total cost of this Stato-metric calculatе-analytical complex will also be indicated, taking into account the monthly cost of using the service of the MI-AC system.
14) For start working with the MI-AC system and provide you with all the necessary tables during the first month, you will need to send an advance payment of 50% of the cost of the monthly service package. Уou have to pay the second half of the cost at the end of the first month.
15) In order to continue working with the MI-AC system and provide you with all the necessary tables during the second and subsequent months, you will need to send an advance payment of 100% of the cost of the monthly service package.
The next month, payment will be the same rules of action: 100% prepayment at the beginning of each planned month.
You can ask all your questions at any time convenient for you by email mightmanlab@gmail.com
With a close degree of accuracy provided by cluster analysis, each complex differs from others in a different approach to user convenience - its degree of freedom from the necessary actions that user must perform when using the MI-AC system.
As we already know, in addition to bio-mechanical training and adequate nutrition for continuous development, it is necessary to organize the process of managing your power potential.
This process consists of the collection of workloads-recovery, evaluation, analysis, decision-making and, most importantly, the implementation of planned actions.
To do this, you can use different processes, which are displayed in the comparison table of calculation and analytical complexes.
The main task of any presented complex is to organize the process of power potential management, the second task is to make this activity as easy as possible for the user.
As can be seen from the table, each complex has its own set of advantages that the user can evaluate based on their requirements.
For example, to use STME, you need to keep a daily record of your activity and form it at the end of the day, in order to receive calculated markers from MI-AC in the morning by which you can understand the situation.
To use the PLMO complex, it is only necessary to make basic calculations once at the beginning of the planned time period and receive recommendations from MI-AC on changing user's schedule, and a ready-made schedule template that the user is ready to follow within, for example, one month and achieve his goal within a certain period. It does not require daily calculation and collection of loads-recovery, since these volumes are already determined in advance at the very beginning of the process.
For the PMGB complex, the main calculation and analytical work is done by the MI-AC system and offers the user ready-made solutions in global approaches in the focus of the task assigned to him, namely, the user is given ready-made recommendations on the volume of loads and recovery, which he can easily control by independently planning his day .
It should be taken into account that power potential management is a multifactorial task, the solution of which can be provided only with the presence of the MI-A calculation core, which receives certain data from the user and issues the values of markers of the state of the muscular system.
These markers can only be used if you have minimal knowledge of Power Management. The user can obtain this knowledge of the required level on this site in the "MI-AC School" section.
It is important to understand that the solution of such a problem requires the construction of an individual mathematical model of the work of the muscular system for the user, while everyone can choose the complex that best satisfies his desires, but in any case, to achieve the desired result, a certain kind of effort is required.
With the MightAccelerator MI-AC, each of us has a unique opportunity to significantly accelerate the desired result by using innovative methods to help organize our efforts so that they are spent with maximum return.
For those who choose one of the complexes for themselves, it is important to know the basics of Power Management which are given in the 'MI-AC Quick Reference" and more on this site in the "MI-AC School" section.
For those who have chosen one of the calculative-analytical complexes, you can start using it by creating your individual Activity Story via the easiest adaptive test...